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Sautéed Spinach

  • Fresh spinach, washed
  • ¼ cup onion, chopped
  • 1 tablespoon butter or olive oil
  • 2 teaspoons flour


  1. Tear spinach into pieces and put in stir fry pan.
  2. Sauté until wilted. Remove from pan.
  3. Add onion and butter to pan and simmer about 5 min.
  4. Sprinkle with flour and stir to combine.
  5. Add a little water to make a paste. 
  6. Add spinach back to pan and stir until nicely blended.